Navigating women’s mental health can be complex, especially during life transitions like perimenopause and menopause. At The Edge of Hope Online Counseling, I offer personalized support to help you manage the emotional and psychological challenges that often arise during these stages. With a focus on your overall well-being, we’ll explore your experiences, develop coping strategies, and strengthen your inner resilience. My trauma-informed approach ensures you feel safe, understood, and empowered as you move through this transformative time with greater confidence and clarity.